Irritable Bowel Syndrome (IBS)

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Health & Wellness Counseling for IBS

IBS is a prevalent gut health concern experienced by millions worldwide. IBS, if left untreated, can cause high blood pressure and an inflamed gut that can’t hold the digestive load, causing diarrhea and constipation. People suffer from discomfort, abdominal pain, gases, and some form of anxiety. Usually, people are treated for their symptoms of pain and bowel movements. Effectively addressing IBS demands a strategy that requires dietary modifications, stress alleviation, and lifestyle adjustments. As a holistic nutrition consultant, Ayesha Shaukat takes a well-rounded perspective that aims to alleviate your symptoms. We will provide you with the support and knowledge you need to manage your IBS effectively and achieve optimal nutritional well-being through our comprehensive nutritionist services. Start today and take the first step towards a happier, healthier you!

Understanding the Telltale Signs of IBS

At times, our bodies send us messages that aren’t exactly subtle, and Irritable Bowel Syndrome has its own unique way of making itself known. If you’re wondering whether IBS might be at play, here are some signals to look out for:

Diarrhea

Bloating and gas

Alternating diarrhea and constipation

Constipation

Abdominal pain or discomfort

Incomplete bowel movements

These are common signs and understanding them is the first step toward managing the condition effectively. If you feel any of these symptoms, it is time to book an initial consultation with us. We will discuss your condition and assess your overall lifestyle habits that may be causing these issues and find a path to tailor a nutrition plan and holistic approach designed specifically to ease your symptoms and enhance your well-being.

How Can We Help?

Ayesha investigates and digs deep for the root cause, and help addresses them. She looks at the pathophysiology, Diet, lifestyle, medications, signs symptoms and then evaluates and treats the client with the right diet and lifestyle changes.